Good morning! Its 9:44am on Sunday July 3rd. I am sitting here at my computer waiting for my coffee to cool for just a minute before taking that first magical sip. MMMMM. I started thinking, I have only 7 days until I am wearing my gold ( very tight and very short ) dress in South Beach Miami! I have put on a few pounds since I came back from my PHX and LA trip. So I need to get serious today.
How much difference do you think I can make in 5 short days? I am hoping on 5 pounds. Here is what I plan to do.
1. workout each and everyday for 5 days ( i will be working out today as well, since this is day 1 for 1/2 marathon training 10 week plan- but today is not part of my "challenge")
2. I will record here every single thing that I have eaten and drank each day.
3. I will also let you know how I am feeling and what I am thinking, as well as how much weight I have lost at the end.
My hope is that, I will hold myself even more accountable all week, and that you will see how much I struggle with this. Food is my problem. My baby boy is 2 years old this Friday, and I still have 20 pounds of his 60 pound pregnancy weight gain left. I work out all the time. I eat well MOST of the time. However, when I am bad, I am really bad. And my metabolism does NOT like that.
I lost 9 pounds in the 30 days before PHX and LA. My goal was 10, I was close. Less than 1 pound shy of my goal, but I was still very happy. I am hoping that I can lose 5 this week. And of course, I will be drinking 1-2 SHAKEOLOGY shakes everyday as well. Of course.
Here is what I want from you....I want you to comment on my post each day.....and each day random.com ( or is it random.org?) will pick a winner and I will mail you a sample of my cherished shakeology.......each day! Thats FIVE CHANCES to win! You need to leave a comment and be a follower of this here bloggy.
Contest starts tomorrow!
Cant wait!
I have included a pic of me in the gold dress, my white dress and my blue dress, all 3 are options for Miami and all 3 were worn feeling sexy and confident in LA, I want to feel the same in MIAMI with Jason!
Awesome Brooke! If anyone can do it, you can! You are such an inspiration and an encouragement! I'm definitely following your blog!
ReplyDeleteMuch love, Stacey
thank you stacey! im gonna do another post tonight about what i ate today and what i did for a workout today... it will be a BONUS giveaway day! :)
ReplyDeleteGood luck Brooke! I just came across your blog and am loving the past posts on food choices too!
ReplyDeleteYou look gorgeous! I love your 5 day challenge idea, and you can DEFINITELY do this!!! Go girl! :)
ReplyDeleteI like the gold dress the best! You look awesome! :) Got an Arganica produce basket yesterday and thought of you since I was eating fresh, organic produce and farm fresh organic milk in a glass bottle! You inspire people. Keep it up!
ReplyDeleteThat was Michelle in that last comment by the way! I don't know why it is not showing my name!
ReplyDelete